Archive for June 3rd, 2011

03
Jun
11

WHEN MAN CREATED COOKING OIL…

our intake has been more palatable.
Do you ever ask the staff of a restaurant before making your order if the oil that they’re using in frying has less cholesterol or is zero-trans-fat ?  If so, you’re highly conscious  giving a great thing for your health and the staff, if and when knowledgeable about their menu must be commendable!
Do you consider the type of cooking oil when you do grocery shopping? Preference includes olive / extra-virgin olive oil, canola, safflower, truffle and walnut oil for salads, sesame oil for most Chinese cuisines, palm oil (which is so cheap in Malaysia!) and the list goes on…

deep fried prawns wrapped with shoestring potatoes. Unlike the usual ebi tempura, the prawns weren't covered with thick batter but with thin potatoes served with fries --lipid & carbo overloading!

We love fried food. I know, it’s unhealthy (but our cells need fats too, you know! *sounds like pacquiao*  the key is “everything should be in moderation.” –easier said than done though).

fish be with you! fish and chips

Sinfully delicious!

Fridays' shrimp with tartar sauce

Fine, I don’t practice what I preach but can you blame me? My family and I are too weak to resist fried foods, haha! :)

cajun chicken fingers + fries + HONEY MUSTARD SAUCE = wow, anytime!

But we eat veggies and fruits in between to cleanse excess oil in the gut. the key is fiber, fiber, fiber!

Apparently, anything grilled, blanched, steamed and poached has less untoward effects compared to fried.

salmon pasta

cheesey soup adds up to the calories!

french onion soup

These artery-clogging dishes can put anyone at risk to develop cardiovascular disorders IF and WHEN taken frequently. Remember the cliche, “anything in excess is bad!”.  You are warned. I admit, my family and I are sinners. But we know how to repent! haha! :)

thankful for all the blessings!

Enjoy your weekend everyone! Happy eating! :)




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